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These Acupressure points fortify your body’s vital systems: lymph, digestive, respiratory, reproductive and endocrine system. Press each...

If you are experiencing digestive upsets at the moment it is no wonder stress can affect our digestive system before reaching for those...

In this post I want to talk about Aroma oils that benefit our heart chakra. With a balanced heart chakra we feel loved, loving,...

Smudging Smudging is cleansing with smoke. Most people use Sage as its cleansing and purifies negative energies and feelings that may be...