HOW to stay SAFE and CALM in a crazy world, cont. Bach Flower Essences part 2

In part one I wrote a little about how Bach Flowers work that their energetic vibration can balance our unbalanced emotional states like fear, anxiety, stress etc. which is important in this turbulent time. I also wrote about the Rescue Remedy which is comprised of 5 different Bach Flowers that help in stressful situations, shock etc.

This post will talk about a few more Bach Flowers that can be helpful in this time of unrest:

1, Rock Rose:

for PTSD, Fear, Bereavement, Loss or Grief, Night mares, Terror and Panic

you will be more confident and calm

2, Walnut:

for times of major changes in life, Fear of change, can't let go, feels vulnerable, drifting and easily influences by others (opinion)

aids as link breaker and helps to adjust to changes

3, Olive:

for physical, mental and emotional exhaustion, fatigued, chronic stress, illness and overwork

energizes, restores vitality

4, Vervain:

if high strung, nervous & muscular tension, constant thoughts

instills calm and relaxation of mind and body

Like mentioned before you can take up to 4 drops under the tongue directly or put a few drops into a glass of water and sip during the day or make up a treatment bottle and take 4 drops 4 times daily.

In the next post I will write about other Bach flowers that can help with fear so stay connected, share this post to help others and stay safe and calm!

and if you would like a Treatment Bottle I am still dispensing them as long it is possible. Cost is $15 plus postage

also connect to my facebook page to stay up to date to new posts: www.facebook.com/balanceforyou