Sound Healing

Simply put, a sound healing session is a sound-enhanced meditation. 

 

Let the healing vibrations of different instruments like the chakra chimes, gong, singing bowls, bells, and percussions wash over your body and flush out negative energy, leaving you feeling refreshed, energetically cleansed, more joyful, happier, positive, in a better mood, and with more mental clarity.

 

Sound therapy is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear.

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Sound therapy can help:

• Reduce depression and anxiety

• Increase energy levels

• Reduce headaches

• Improve sleep and relieve chronic tiredness

• Reduce physical discomfort or pain

• Lower blood pressure

• Recovery after illness, traumas and invasive medical treatments

• Stimulate circulation

• Stimulate endocrine glands and regulate hormonal function

• Strengthen the immune system

• Promote deep relaxation

• Harmonize the body's energetic field

• Balance chakras and aura

• Cope with life's challenges

• Connect with your higher self

• Balance both hemispheres of the brain

• Improve sense of balance & direction

• Improve moods and instil joy and happiness

• Cleanse negative energy and emotions

• Change old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health

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