Assisted Stretch

45 mins $85

75 min massage and stretch combo $140

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Assisted stretch treatment is a hands-on therapy and where I gently move your body into specific stretches to improve flexibility, reduce muscle tension, and enhance mobility. It is often used to complement athletic training, aid recovery, or address stiffness and discomfort. 

 

Assisted stretching can increase your range of motion and flexibility, reduce muscle and joint pain, and improve overall posture and alignment. It also promotes better blood flow and can enhance mental clarity and energy levels.