My Blog

Aroma Oils can release negative Emotions

09/03/2018 10:02:00

Aroma Therapy is widely known in many cultures around the world and Essential Oils are in so many commercial products today from Soaps, Lotions, Shower Gels, Skin care Products, Room Sprays, Mouth wash and a Massage with Aroma Oils is uplifting and energizing depending on what Oils you choose.

Aroma or Essential Oils are not herb but are organic liquids extracted from parts of a plant like leaves, roots, bark, flowers, fruit etc. Essential Oils are divided into 3 Notes: Top, Middle, Base as they are volatile and evaporate depending on their Note either within 20 minutes or up to a few hours. Essential Oils work on 3 levels simultaneously:

Topically: some can balance dry or oily skin or act as an antiseptic or reduce inflammation

Physically: once they have penetrated the skin and entered the bloodstream their are metabolized on a cellular level depending on their medicinal properties

Emotionally: as we inhale their scent it reaches our brain and affects our moods and emotions affecting us on a psychological level.

This effect on our emotions can be utilized to balance our mood and help us release negative Emotions. I use Aroma oils in my treatments to release negative Emotions that are blocking our Chakras (Energy Centres) causing discomfort and illness over time.

Orange and Clove for example help us become more positive so can be used if we are feeling down or depressed.

Rose Geranium and Bergamot help open the Heart Chakra and help us feel love again.

Melissa and Frankincense help with Grief and Sadness after a loss.

Lemon Myrtle and Cinnamon are uplifting

I teach an Aroma Therapy Introduction and a Emotional & Chakra Balancing Workshop.

How Massage can benefit your Brainwaves to help us relax more:

05/11/2018 09:33:00

We are all aware that our brain produces different brainwaves depending on if we are sleeping, meditating or on our state of mind.

The most known ones are Delta which is our sleep state, Theta if we are very relaxed and almost in a trance like state, and Beta which is supposed to kick in with our flight or fight instinct, here we are more alert and conscious but unfortunately this also brings about stress, anxiety, worry, anger and a weakened immune system which compromises our health.

Due to our lifestyle of today, having to work, doing chores, taking care of family etc this is the state most of us are inn all the time except when sleeping. No wonder most of us are stressed and worn out.

Enter the Alpha state this is actually the "normal" state we are supposed to be in most of the time we are awake, here we are still conscious but more relaxed, our creativity and intuition are connected and flow effortlessly, we can memorize and learn better. We experience harmony between body and mind.

Alpha also produces:

deep relaxation of body and mind, we are calmer and have more clarity
achieve higher levels of creativity and more attuned to our intuition
improved problem solving ability, when we are in beta this shuts down and stress clutters up our thought processes
improved mood and stability of emotions, we are more balanced, stable and positive therefore coping better with stress and tough situations
better performance and getting in the zone, alpha is associated with peak performance and sports players that excel function more in the alpha state
super learning ability and genius state, enhanced memory ability to learn more and easier
enhances our immune system therefore benefiting our over all health
increased levels of serotonin, low levels are associated with depression and other neurological disorders like panic attacks and anxiety, in alpha our serotonin levels are increased making us feel happier and more stable mentally

But because our Brain is so used to function in the Beta state it often cannot produce Alpha waves, leaving us in Beta even if we do something relaxing. How often have you mediated or had a massage and just couldn't stop thinking?

There are only a few ways to induce the Alpha state naturally: Meditation, Yoga, Green Tea (L-Theanine amino acid), Massage or Sauna's. All of these help us to relax and connect to our body.

And then there is the Tesla Practitioner Plate that when placed under a massage table will help us relax even faster thus assisting our brain to produce Alpha wave thus creating harmony between body and mind.

From next week on I will have this Plate under my massage table and look forward to receiving your input.

More info about the Golden Pathways to Harmony Products here: https://www.gpth.com.au/health/index.php?pid=76

Having trouble sleeping? Try having a massage!

04/10/2018 10:41:00

Who hasn't been there: laying in bed feeling tired but can't fall asleep and end up tossing and turning all night.

Did you know that a 1 hr Massage has the same effect on the body as 7 hours of sleep? If you ever had a massage you know that during a massage one can reach a deeper state of relaxation that effects not only your body but your mind as well. Read on below for more tips on improving your chances of catching some much needed Zzz's:

1, Reduce all EMF's in your bedroom, this means no TV or Computer, electric clock or alarm and no Mobile Phone!

2, Establish a calming and relaxing bedtime routine before you go to bed, like:
- have a cup of herbal tea or warm milk with some honey
- read a book or magazine
- take a bath
- meditate or practice deep breathing for 5 - 10 minutes
- use aroma oils in a diffuser: lavender, sandalwood and melissa are great for promoting sleep
3, look into alternative Remedies like Bachflower Essences or Acupressure points which are great for self help practice. I have a sleep remedy to

purchase and my Acupressure Self help course can teach you some helpful Acu points to hold.

4, and of course having a regular massage can also help keeping the body &

mind more relaxed and catching up on some much needed rest

And lastly if insomnia becomes a regular thing consult your GP to rule out underlying physical issues.

My Experience with Violet Flame Reiki part 2

03/02/2018 12:01:00

Today I felt ready to take the level 3 and level 4 atunement, at least that was my intend.

Everything felt right and I prepared like last time: saged the house, lit candles, I didn’t use music this time and as I sat down to get ready doing a short Ohm meditation and saying the Namo Quan Shi’h Yin Pu Sa a few times someone in the neighbourhood started to mow their lawn it was quite noisy so I decided to wait until they had finished as I felt it would disturb me during the atunement.

After the noise had died down I sat down again and did some Ohm Meditation and the Quan Yin Mantra. I asked for the level 3 atunement to be passed to me and immediately felt energy coming down into my crown chakra. This time it felt different: it was more serious. Hmm the level 3 in Usui Reiki is the Master level so perhaps this is why. Anyhow I could feel alot of information being downloaded not only symbols like the last 2 atunements but what felt like numbers as well. Like I said it felt very serious. I also felt the presence of Quan Yin and the unicorn, my guardian was behind my right shoulder again. After about 10 minutes I felt it was finished. So I said thank you and just sat there in reflection for a few minutes. And I thought this is enough today is not the time for the level 4 atunement.

It has been about 1 week (6 days to be exact) since my level 3 atunement for Violet Flame Reiki. Since then I noticed my hands getting very hot when massaging or doing healings. My clients have commented on it as well. Hot hands just mean there is an increase of energy running through me. I have also done some more research into the Violet Flame and found out that it is very connected to the environment, nature and animals and that the Unicorns have agreed to assist St. Germaine with the Violet Flame in our time. So there is the connection to the Unicorn I have seen and felt during my level 1-3 atunements and every since I have done a healing. Wow.

So today I felt ready for my level 4 atunement. I saged my house, put on some music, lit some candles and did a short Ohm meditation and said the Namo Quan Shi’h Yin Pu Sa (the Quan Yin Mantra) a few times before sitting silent for a few minutes. When I asked for the level 4 atunement to be passed on to me I felt bright white light on my crown chakra and violet chasm light flashing into my third eye chakra. This went on for a few minutes and then I just felt like my whole body was engulfed in white light coming from in front of me. I also felt the presence of the Lady Quan Yin. It was like we were having a conversation with her telling me it’s ok for me to put together my own manual for the Violet Flame Reiki (the one passed onto me has only information about Quan Yin in it and no other history other than Ivy Moore’s experience it was also copyrighted. I also felt that St Germaine should be mentioned as he was the first one working with the Flame in Atlantis).

Anyhow Lady Quan Yin conveyed to me that the words are not so important when working with the Violet Flame and that the energy (of the Flame) and the intention of the person using it is the key factor here. Again the emphasis was put on "to be pure of heart and having the best intent" (in healing). This also confirmed what I found during my research that is it more important to use (invoke) the Flame with your own words (of the heart) than to try and get the prayers, affirmations or invocations right.

This whole process of being immersed in white light took about 10 – 15 minutes. I sat there a long time just focusing on Quan Yin and what she tried to convey to me. I also felt the unicorn on my right shoulder again during this atunement. After some time St. Germaine appeared next to Quan Yin. They both were facing me she was on the left and he was on the right. And I felt their hands on my shoulders. When St. Germaine appeared I sensed the words that he should also be honoured and acknowledged when using the Violet Flame, this is for protection and intensity of the healing as they are both guardians of it in our time.

I was also told again that only the purest of heart are being led to the Violet Flame and that only those people will be send to me to learn and use the Violet Flame Reiki from me. Then it felt like I was given a blessing by Quan Yin and St. Germaine and felt the light and energy decrease signalling the atunement has ended.

This Level 4 atunement was the longest of them all and felt the most important one too and even more serious than the level 3 one. Having St. Germain appear as well when it was Quan Yin and the unicorn only in the first 3 atunements. The level 4 atunement is the one where the atunement symbol is passed on this would explain it.

Anyway the whole experience with the Violet Flame was amazing and I am lookign forward to working with it and learning more about it in the process.

My Experience with Violet Flame Reiki

03/02/2018 11:53:00

I am already a Usui Reiki Master and the first time I was initiated into level 1 in 1999 followed by level 2 and then the Master and Teacher Level 3 and 4. After moving to another country I attended a Spiritual Healing Course that also included the Reiki Levels. So essentially I repeated level 1-3 again in 2002 – 2003. Given that it is now 2018 you will see that I have been practicing Reiki for a long time. A friend of mine practices Tibetan Reiki as I felt this energy as very warm and gentle I was interested in learning it however as it often is it never happened imagine my surprise when I found out that Violet Flame Reiki is under the protection of Quan or Kwan Yin the goddess of compassion and that the Tibetan Deity Tara (star) is closely related to her. But I’m getting ahead of myself.

About 6 months ago while surfing the internet I came across an article on a Chakra Meditation using Violet Flame Reiki. Knowing how important balanced Chakras are for our physical, emotional and mental health printed the article out and quickly forgot about it. About 3 months ago I wanted to do a different meditation and decided to use this Violet Flame one. At this stage I didn’t even know what Violet Flame Reiki was as I had never heard of it.

So I did the meditation and honestly didn’t feel different. It said it positive effects last for 2 weeks so I waited about 2-3 weeks and did it again. Again I felt no different. In this article it also had a Desire Manifestation with a Violet Flame Reiki Box. I knew what a Reiki Box having used them before in my Reiki workshops as well. The description talked about using the Violet Flame symbols which of course I didn’t know or have. So I thought maybe I need to look into this form of Reiki. By this time I had done 3 Chakra Meditations using the Violet Flame Method.

And for some reason I felt that things in my life were starting to improve a little. Now I have to say I had a lot going on which for the sake of space and privacy I won’t get into except my massage and healing business has been struggling for a long time now, up and down, no financial security that I desperately needed. Anyhow I felt more relaxed about the whole thing and was not as worried and I actually started to get a few more clients (one of the effects of Violet Flame Reiki is to turn negative energies into positive ones, transmute Karma or erase karmic debt, healing of our chakras and bring peace into our house and family).

And because life happens it wasn’t until I did my fourth Meditation one week ago and included chanting the “Namo Quan Shi’h Yin Pu Sa” which means: “one who hears the cries of the world” that I started to feel my energy increase and a sense of well being throughout my whole body. The next day I tried to find Violet Flame Training on the internet but couldn’t find anything here or anywhere in the world except online training. Now I have to say I’m not a fan of online training I feel there is nothing better than hands on learning. However I found one teacher I felt drawn too and signed up. I downloaded the manual read it and felt ready to take the first 2 atunements today.

My first atunement:

I followed the instructions in the manual, made sure I’m ready and undisturbed, saged my whole house, lit a candle and put on some relaxation music and then asked for the first atonement to come through (atunements are given per distance just like a absent healing). Immediately I felt something on top of my head, my crown chakra, now having experienced a few atunements and doing absent healing I could tell something energetically was happening. I just sat there and allowed energy to pass over and on to me, I felt like symbols were drawn above my head (Violet Flame Reiki involves 40 symbols to be passed on, 10 for each level). After about 10 minutes I heard a voice saying it is done.

My second atunement:

I felt I could ask for the second atonement right after receiving the first one so I waited a few minutes and repeated the request to receive the second atunement. Right away I felt an increase of the energy coming down through my crown chakra, I felt or sensed the symbols for this level drawn over me and this is where it got interesting: I saw a unicorn come to me (in my inner vision or third eye if you prefer) it said to me: I am your guardian and this (explains your connection) to horses. Now I have been attracted to horses all my life I have ridden them, worked around them and taken care of them until recently in total about 45 of my years being around or in touch with them! After that I felt a female presence in front of me (I assume this was Quan Yin) asking: “who will vouch for this person (being pure of heart and having the best intent – in healing)”? All of a sudden I felt a hand on my left shoulder and a voice saying “I do” (it was my first Reiki teacher) and then I felt a hand on my right shoulder and a male voice saying: “I do” being the husband of my first Reiki teacher. Now I have to say I have spoken to them but haven’t seen them for a long long time so realistically they have no idea what kind of person I am now but obviously in the spiritual realm things are totally different and I felt so honoured that they would deem me worthy to vouch for my integrity. So this ended the second atunement.

Afterwards I had a healing swap with a friend and the unicorn came to assist me in the healing and I also saw Lady Quan Yin (at least I think it was her) helping out, I saw tiny little violet flames dancing over the body of the person I was giving the healing too.

February 2018, to be continued.....

MFR - Myofascial Release Technique

10/27/2016 11:10:00

MFR or Myofascial Release is part of Remedial Therapy.

The concept behind MFR is that the Fascia is a separate structure on its own and connects skin to muscle tissue and organs.

Fascia is made up of fibrous connective tissue in a wavy pattern making it extremely flexible. And myofascial lines run from the bottom of the body to the top connecting everything so it only makes sense that if this wavy pattern is stretched or pulled into a linear form due to injury, accident, chronic overuse or inflammation resulting in adhesion's and stiff affecting skin, muscle, organs and deeper layers in our body.

If the Fascia is stiff or tight Muscles can't relax fully.

Whilst regular massage technique work on muscle a special technique is needed to promote healing of the fascia. Chronic muscle tension that doesn't improve after several massage treatment may need a MFR treatment. MFR is Health fund approved.

Why Massage Is a Necessity, Not a Luxury!

10/25/2016 12:50:00

Generally when people think of massage they think its mainly for relaxation, pampering or something they can't afford. The truth is that whilst massage does relax you it is one if its greatest benefits: due to the release of endorphins that produce a feeling of wellbeing, whilst stress causing hormones such as adrenalin, cortisol and norepinephrine are reduced. Cortisol is a stress hormone and unfortunately when you feel anxious, your body pumps out even more of it, fueling your stress levels and causing them to rise.

Massage can help with balancing emotions, anxiety, circulatory issues, joint and muscle pain, insomnia and much more making massage more important than a little 'treat' every now and then. Regular massages help to establish and maintain good health and wellness.

A simple massage can alleviate neck, shoulders and back pain and improve blood flow, improving the flow of the circulatory and lymphatic systems, allowing the body to deliver oxygen and nutrients to other areas of the body and remove toxins more efficiently and best of all it makes us feel amazing!

So don't delay schedule your massage today and plan to have a massage on a regular basis.

PSOAS Muscle Miracle for Lower Back Pain?

09/22/2016 10:59:00

Suffering from Lower Back or Hip Pain? Often the Psoas Muscle is the cause but it is often overlooked in treatment. The Psoas Muscle primarily flexes the hip and the spine/trunk. It attaches from the inside of the spine to the femur (leg bone). If the Psoas Muscle is tight it can also cause digestive problems, disc problems, hip and knee pain to name a few.

According to Liz Koch (http://galacticconnection.com/the-psoas-muscle-of-the-soul) the Psoas muscle is responsible not only for our physical health but also for our emotional well being. The Psoas muscle is the only muscle that connects our spine to our legs becoming responsible to hold us upright and bringing balance to our structure. As it is the deepest muscle of the body it affects our organs as it constricts them instead of providing a supportive shell for them if its tight or shortened due to tension. The Psoas is also connected to the diaphragm and to the part of our brain that is responsible for our survival instinct (fight or flight). So it is easy to image that if the Psoas is tight it is associated with increased stress, tension and anxiety levels. Luckily the Psoas muscle is not hard to work on and a simple test (Thomas test) can show if your Psoas is tight or not.

Since I have including treating the Psoas Muscle in my Massages I have had clients report to me that their Pain has completely gone in just one treatment.

The latest success story is a client that when tested on the massage table could only lift his leg on his own effort about half way off the table before Back pain would set in, after treating the Psoas muscle which only tool about 5 minutes on each side he was able to lift his legs completely without any pain.

If you have any Lower Back, Hip or Knee pain why not book in for a remedial Psoas treatment.

Archangel Aroma oil Spiritual Healing or Massage

07/09/2015 09:47:00

What is Archangel Aroma oil Therapy?

These special aroma oils are infused with the love, wisdom and vibration from each Archangel. When we use the Archangel Aroma oils we invite the Archangels into our lives for loving guidance and support that will bring about transformation, healing and cleansing on a deep cellular level and assist us with our spiritual development and wellness for mind, body and soul. The oils raise our own energetic vibration so we can project positive energy and attract more of the same as well as our life purpose.

These special oils combined with a Spiritual Healing or a Massage Treatment allow for a more intense and deeper healing to take place. Whether you choose Archangel Michael for clearing and protection, Archangel Raphael for healing on all aspects in your life or Archangel Jophiel for bringing more positive energy into your life you will feel a tremendous difference from a normal healing or massage.

Ear Candling a natural therapeutic treatment

11/22/2014 07:42:00

Ear Candling is an ancient therapeutic treatment that used to be included in ceremonies and rituals throughout different cultures.

Ear Candling is a natural way to draw out excess wax and toxins from the ear canal. It is a very effective and safe way to cleanse your ears.

If you recently had a Cold, doing a Detox, have Ear or Tooth problems, feel like your Ear are blocked, experience slight hearing loss or are taking medications, Ear Candling can be very beneficial!

Our body not only eliminates waste and toxins through bowel and urine, but also through the skin and the lymphatic system which also drains into the Eustachian tubes from our Sinuses and tear ducts. Many people cant believe the residue that comes out of their Ear during an Ear Candling Session.

How does it work: by placing a special hollow "candle" over the ear opening, the flame generates a vacuum that draws out excessive wax and residue in the ear canal. It is a perfectly safe treatment and most people find it very relaxing.

Ear Candling is also recommended for Tinnitus, Vertigo, Headaches, Migraines, TMJ problems, Snoring and is also beneficial for swimmers and surfers Ear.

Why not try a treatment today.